If you tell the truth, you don’t have to remember anything.
1. An easier way to avoid over thinking is to NEVER dwell on what went wrong. Instead, focus on what to do next.
2. If you are shy or socially anxious you probably tend to look before you leap. Shy people tend to make better choices.
3. If you tend to wake up early after drinking, it might be because your blood sugar is low. A slice of bread or peanut butter can solve this
4. Learn to trust the journey even when you do not understand it